Every now and then I will make a health-related post when I am confident it adds value. The Keto diet is helping a lot of people that I know reach their goals. This is a full-on lifestyle shift where you will need to re-stock your kitchen, discard most carbs, learn how to cook new recipes and go through a carb withdrawal phase. If you are a busy real estate professional that wants to stay in shape - this could be the solution that you are looking for.
https://www.wellandgood.com/good-food/keto-diet-benefits-trends/
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